Wednesday Blog The sun comes a visiting a bit now, always received with open arms and heart, clearing away the winter shadows. Our days...

A Zen Parable this Wednesday morning for you with a beautiful message about living in the present moment. Enjoy 💜 A senior monk and a...

“Be optimistic. It feels better” The Dalai Lama. Do we need a reason to laugh, no, we can laugh for no reason at all calling on our...

Wednesday Blog “R U OK?” Thursday 10 September 2020 was R U OK day in Australia. We remind ourselves that we can take action on this...